PROBIOTICS AND PREBIOTICS
Probiotics and prebiotics are inseparable elements of a healthy intestine and proper digestion. Surprisingly, the importance and benefits of these so-called “good bacteria” have been explored relatively recently; however, scientists are ALREADY waving evidence of the negative effects of intestinal microflora imbalances on our overall well-being, immunity, and health.
In medicine, there is talk that our microorganisms act as an independent organ. They are actively involved in the regulation of metabolism, the assimilation of trace elements and vitamins, the elimination of toxins, maintaining healthy digestion and even strengthening the immune system.
- Probiotics are living bacteria that live in the human digestive tract. It is very interesting that when good bacteria (in the form of kombucha, kefir or capsule) are "drunk", they immediately begin to fight harmful microorganisms. Probiotics tend to densely cover the inner intestinal mucosa – thus preventing the entrenchment of pathogenic bacteria or viruses.
- Well, prebiotics are called indigestible carbohydrates - food of probiotics!
Bottle of Ohm!Bucha has over 1.7 billion probiotics. This is a whole colony of guards for your body!